News 1. Cross Country Come to an End
Cross Country season finished up with great results! The runners this year all finished with PRs and have made great strides this year. I am excited to see what the future holds for these young runners!
News 2. Get the right shoes!
It is very important to have the right running shoe to protect your child's growing feet. Make sure to choose a comfortable shoe that has room on the top for running. If your child ran in his/her show all XC season, it is time for a new pair! Also, track spikes are encourage for those that will participate in meets this season. Transports on College Ave. sells spikes in all sizes.
Possible shoe store visit TBA.
News 3. WinterRunning
It is important to continue to run with your athletes throughout the season. Go on short runs and encourage cross training, such as biking and swimming. Run a 5k or take a hike. Stay active in order to keep gains made during the season. Want more? There will be a Winter Core and Strength class put on by Coach Johnson. Conact her for more information.
News 4. Shop to support the Cubs!
Help support the Cubs and show your Cubs Spirit! T-shits, sweatshirts, bags, and other swag are on sale in our team store. Profit received will go towards equipment, team supported outings and/or meals, and financial aid for runners. Our goal is to allow all youth to run despite finances!
News 5. Great End to the 2017 XC season!
Thank you to all of the help from parents and all of the hard work and dedication from the runners. We had a great season! This was the first time we participated in all PAUSATF events and had runners qualify for Regionals and Junior Olympics! The runners all trained hard this season and it showed! Congratulations to all runners, competitive and recreational!
